Book Review - Best Techniques To Let Go of Anger Permanently by Arthur Wallenberg

The book starts out with some great quotes and then goes on to give very practical advice. It cover many medical, spiritual and dietary things you can do to focus on recognizing the signs of anger and diffuse an anger attack. The sections on quickly mitigating anger. The author describes his own experiences with many of the technique and how they worked for helping him learn how to manage anger.

LINK: Best Techniques To Let Go Of Anger Permanently