Saturday, May 25, 2013

Book Review - 16 Powerful Stress Management Techniques You Need To Know About : Master The Emotions That Are Blocking You From Success by Daniel Rosenstein



This book focuses on the primary forms of neuro reprogramming which can alter thought patterns and stress. I have seen the techniques work on others who have come from a background of struggle that instill a sense of "can't ever get what I want, and I don't deserve it". Even though only half-way struggled with that kind of background, the techniques, in a sort of self mashed was, were helpful to me many years ago.

The book covers the techniques in enough detail that the reader can pick out the ones which fit best for his or her own needs or beliefs.

LINK: 16 Powerful Stress Management Techniques . . . by Daniel Rosenstein
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