Friday, February 1, 2013

Book Review - Rona Is Moving To A New City by Inbar Shahar

 A helpful and simple introduction to a relaxing meditative technique

This is a great children's book for two reasons. It does help cope with the effects of family moving on a child, but more importantly in Rona's cat, Fluffy, Rona learns a very important meditation technique to relax and relieve her anxiety. It is the basics to many meditations and this is an uncomplicated introduction to it. 

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