Book Review - Rona Is Moving To A New City by Inbar Shahar

 

 A helpful and simple introduction to a relaxing meditative technique

This is a great children's book for two reasons. It does help cope with the effects of family moving on a child, but more importantly in Rona's cat, Fluffy, Rona learns a very important meditation technique to relax and relieve her anxiety. It is the basics to many meditations and this is an uncomplicated introduction to it. 

Link:  Rona Is Moving To A New City by Inbar Shahar

Book Review - World Of Archangels by Sufian Chaudhary

One of the most thorough guides to this type of communication

I know and respect a number of friends who do this kind of meditation and enter these worlds. For myself I have practiced meditation since a teen but three dimensions is confusing enough. My practice has been purely for physical relaxation with some western Buddhist visualizations sending energy to friends and loved ones. I found this the most complete book with exercises I've encountered for meditation efforts where the goal is to reach other planes and beings, and it filled in holes that friends were never able to explain satisfactorily as to their practices.

Link: World Of Archangels by Sufian Chaudhary